①[TOEIC 模擬試験3] 800点！ L: 84問＝420 R: 81問＝380 この調子！ ②[Run 4.0 miles] ③[ダイエット開始] 体脂肪率14.6% →まずは13.5%まで戻す。 [Exercise] Plank Challenge 9th: Day18(150sec) done Push-up: 10 times Run: 4.0 miles