2018-11-10 20181110(六/Sat) - Day4 ①[工業団地] ②[水上パゴダ] ③[Lunch] ④[ショッピングモール] ⑤[銭湯] ⑥[Dinner] [Exercise] Plank Challenge 10th: Day23(180sec) done Push-up: 11 times